YOUR DAILY RESET TO FEEL GOOD AND GROW STRONGER
Talks that inspire action. Tools to strengthen health and uplift your day. Transformative experiences you’ll never forget.
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🌱 Talks.
Discover the keys to good health and wellbeing, recognize your stress signals and learn how to self regulate.
🎬 Tools.
Bite-sized videos from world-class experts in breathwork, movement, nutrition, stress mastery, and more.
✨ Retreats.
A weekend to deepen your self awareness, connect with yourself, and experience emotional growth.
At The Good Life, we help people understand health and create small moments of joy, recovery and stress relief, every day.
What Organizations Say
Bain & Company
"The Good Life team brought us a wealth of content in digestible formats along with access to engaging speakers with deep expertise on our topics of interest. We valued them as a thought partner to shape our priorities and how we engage our office in topics to enhance wellbeing. Thank you TGL team!" - Michelle Paratore
zkipster
"Liselotte offered our global, remote team a welcoming and safe moment to come together and prioritize our wellbeing. She was keen to understand the context of the team in advance. It was a great balance of practical tips, friendly atmosphere and open dialogue. The team appreciated the space to be able to discuss stress and wellbeing to support each other as colleagues. This has positively contributed to our company culture." - Olivia Robinson
Tiny Library
"A great program that shares knowledge and exercises in an accessible way to raise health awareness. What I really enjoyed was the discussions and conversations that emerged around certain habits and patterns, leading colleagues to take small steps towards a healthier lifestyle." - Julie Munneke
Ready to elevate health and wellbeing at your workplace?
We are suitable for organizations and leaders who effectively want to support their employees to be healthy, create resilient teams and make their organizations future proof.
The Good Life in a nutshell
We're on a mission to help people take better care of themselves. Making it easy and fun. We provide you with essential knowledge and practical, evidence based tools to feel good and grow stronger, instantly and long term.
What Participants Say
“Easy access, high quality content”
“The program doesn’t demand more time of me and doesn’t eat into my personal time”
“Super content, to the point, authentic and good experts"
"I like the themed approach, it makes it digestible, you learn things that are not necessarily on your radar but are practical and useful"
"Content is very strong, professional and easy to digest"
“I trust the videos, I don’t have to go look for the content myself”
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